Our Services
At Sports Massage we offer a variety of different services for our clients. Please browse the selection below and get in touch with us with any queries, or to book a session. If you don't see the specific solution you are looking for, feel free to talk to us about it and we will see what we cn do to accommodate you! We look forward to hearing from you.
For Individuals
Sports Massage Therapy (SMT)
Soft Tissue (ST) massage involves a much lighter and softer stroking of the skin to bring about relaxation through the manipulation of the large muscle groups, the promotion of the cardio vascular system, lymphatic drainage and the general heating of the body. The skin is stroked with pressure towards the heart.
Deep Tissue (DT) massage is a much deeper massage that penetrates through the muscles to underlying muscle tissue and focuses on smaller areas of the muscle compared to that of Soft Tissue techniques. Numerous techniques can be applied to break down scar tissue, focus compression on specific areas, and help flush out muscle tissue of waste produce.
Deep Relaxation Massage (DRM)
Deep Relaxation Massage is similar to Soft Tissue Sports Massage as it utilizes many of the same techniques, resulting in a 'relaxing' feeling for the individual. Techniques and strokes are broad and are applied with the hands and forearm of the therapist. They are delivered at a slow, controlled pace. DRM mainly covers the large muscle groups of the body, but also focuses on the 'common' sore muscle groups, such as those around the shoulder blades and into the muscles of the shoulders and neck.
Stretch (S)
This is focused on increasing the mobility and flexibility of the body. Defined as the range of movement possible around a joint or series of articulations resulting from stretches of the muscle and connective tissues.
For Teams/Events
Pre and Post Competition/Physical Exercise Massage (COMP)
Quick massage sessions designed to both stimulate and prepare the major muscle groups of the body for physical exercise and to aid in the recovery and relaxation of the muscles following involvement in physical exercise
Pricing
$500/55mins + travel (travel costs only apply to home visits)
Packages:
5 sessions (15% discount) = $2,125 (originally $2500)
10 sessions (25% discount) = $3,750 (originally $5000)
Event/Team Seasonal Package Prices are available, and the prices involved depend on the occasion etc. Please contact us to find out how we can help you!
